Restorative Gathering: Movement, Breath & Sound

Sunday, November 1 | 10-11:30am

Ease into the season with a restorative morning of movement, breath, and sound, led by Lisa Jane White.

Join us at Haven for a gentle, grounding gathering that blends:

• Somatic movement

• Igniting and balancing breath work

• Aligning meditation

• Healing crystal bowls

All are welcome, no experience needed.

$45 per person | $39 for Haven members
Spaces are limited. Reserve yours below.